Frequently Asked Questions

  • What should I expect from therapy?
    The first session is usually an introduction session. We discuss what has brought you to therapy, relevant history, and goals. Once I have the background information and an idea of what you’d like to accomplish in treatment, I provide psychoeducational material and assign exercises (worksheets, behavioral activities) for you to practice at home. 
  • How often should I be meeting with you?

    I typically meet with patients once every 2-4 weeks. I find this frequency to be the best balance for giving patients the opportunity to practice skills and process what was discussed during the appointment.

  • What does a psychotherapy session with a psychologist cost?

    Sessions are billed at the rate recommended by the British Columbia Psychological Association (BCPA). As of May 15, 2025, BCPA increased the suggested rate to $245 per 50-minute session.

  • Are your appointments covered under my extended health plan?

    As each health plan is different, I would recommend you check with your insurance carrier regarding coverage for registered psychologists.

  • Do you offer online or phone appointments?

    I offer limited in-person appointments, as many of my patients find it more convenient to attend sessions remotely. I work with individuals across British Columbia and Alberta via Zoom and telephone.

  • Can you refill my prescription?

    This is a common question I receive from patients. As a psychologist, I am unable to provide prescriptions or refills. I would recommend contacting your family physician, psychiatrist, and/or pharmacist for medication-related questions and needs.

  • Are appointments covered by MSP?

    MSP does not cover appointments with registered psychologists practicing privately. 

  • How many sessions will I need?

    Length of treatment depends on a number of factors, which makes it difficult to predict number of sessions needed. I am happy to create a treatment plan to fit your unique needs. 

     

  • Do you accept insurance?

    I’m able to direct bill many insurance companies, please contact me for additional information.Â